STRAWBERRIES & BANANAS WITH FRESH CREAM BARS vs JENIS
Nutrition comparison per 100 g serving
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STRAWBERRIES & BANANAS WITH FRESH CREAM BARS wins in 5 out of 10 nutrient categories
STRAWBERRIES & BANANAS WITH FRESH CREAM BARS: 5
vs
JENIS: 4
(1 ties)
Overview
| Nutrient | STRAWBERRIES & BANANAS WITH FRESH CREAM BARS | JENIS | Winner |
|---|---|---|---|
| Calories | 154 cal | 212 cal | |
| Protein | 1.3 g | 2.9 g | |
| Carbs | 20.5 g | 30.8 g | |
| Fat | 9.0 g | 7.7 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & BANANAS WITH FRESH CREAM BARS | JENIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 2.3 MG |
Minerals
| Mineral | STRAWBERRIES & BANANAS WITH FRESH CREAM BARS | JENIS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 77 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 32 MG | 82 MG |