STRAWBERRIES & BANANA BLEND vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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STRAWBERRIES & BANANA BLEND wins in 4 out of 11 nutrient categories
STRAWBERRIES & BANANA BLEND: 4
vs
SLICED STRAWBERRIES: 2
(5 ties)
Overview
| Nutrient | STRAWBERRIES & BANANA BLEND | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 86 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 13.6 g | 22.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & BANANA BLEND | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 17.1 MG |
Minerals
| Mineral | STRAWBERRIES & BANANA BLEND | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 226 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |