STRAWBERRIES AND CREAM DESSERT YOGURT SMOOTHIE vs WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT wins in 9 out of 15 nutrient categories
STRAWBERRIES AND CREAM DESSERT YOGURT SMOOTHIE: 2
vs
WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT: 9
(4 ties)
Overview
| Nutrient | STRAWBERRIES AND CREAM DESSERT YOGURT SMOOTHIE | WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 91 cal | 100 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 15.7 g | 20 g | |
| Fat | 2.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES AND CREAM DESSERT YOGURT SMOOTHIE | WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRIES AND CREAM DESSERT YOGURT SMOOTHIE | WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 116 MG | 135 MG | |
| Sodium, Na | 38 MG | 62 MG |