STRAWBERRIES AND CREAM DESSERT YOGURT SMOOTHIE vs MAPLE BLENDED LOW FAT GREEK YOGURT
Nutrition comparison per 100 g serving
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MAPLE BLENDED LOW FAT GREEK YOGURT wins in 7 out of 11 nutrient categories
STRAWBERRIES AND CREAM DESSERT YOGURT SMOOTHIE: 1
vs
MAPLE BLENDED LOW FAT GREEK YOGURT: 7
(3 ties)
Overview
| Nutrient | STRAWBERRIES AND CREAM DESSERT YOGURT SMOOTHIE | MAPLE BLENDED LOW FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 91 cal | 93 cal | |
| Protein | 2.5 g | 8 g | |
| Carbs | 15.7 g | 12 g | |
| Fat | 2.3 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES AND CREAM DESSERT YOGURT SMOOTHIE | MAPLE BLENDED LOW FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRIES AND CREAM DESSERT YOGURT SMOOTHIE | MAPLE BLENDED LOW FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 116 MG | 133 MG | |
| Sodium, Na | 38 MG | 40 MG |