STRAWBERRIES vs PRENATAL NOURISHING FRUIT + VEGGIE BLEND
Nutrition comparison per 100 g serving
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PRENATAL NOURISHING FRUIT + VEGGIE BLEND wins in 8 out of 12 nutrient categories
STRAWBERRIES: 1
vs
PRENATAL NOURISHING FRUIT + VEGGIE BLEND: 8
(3 ties)
Overview
| Nutrient | STRAWBERRIES | PRENATAL NOURISHING FRUIT + VEGGIE BLEND | Winner |
|---|---|---|---|
| Calories | 350 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES | PRENATAL NOURISHING FRUIT + VEGGIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 15.9 MG |
Minerals
| Mineral | STRAWBERRIES | PRENATAL NOURISHING FRUIT + VEGGIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 177 MG | |
| Iron, Fe | 6.8 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 0 MG | 4 MG |