STRAWBERRIES vs ORGANIC MORNING ENERGIZER SMOOTHIE
Nutrition comparison per 100 g serving
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ORGANIC MORNING ENERGIZER SMOOTHIE wins in 8 out of 13 nutrient categories
STRAWBERRIES: 3
vs
ORGANIC MORNING ENERGIZER SMOOTHIE: 8
(2 ties)
Overview
| Nutrient | STRAWBERRIES | ORGANIC MORNING ENERGIZER SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 350 cal | 103 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 87.5 g | 15.4 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES | ORGANIC MORNING ENERGIZER SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 23.1 MG |
Minerals
| Mineral | STRAWBERRIES | ORGANIC MORNING ENERGIZER SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 26 MG | |
| Iron, Fe | 6.8 MG | 0.7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 26 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 0 MG | 16 MG |