STRAWBEERY ALMONDMILK YOGURT ALTERNATIVE vs GREEK YOGURT
Nutrition comparison per 100 g serving
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STRAWBEERY ALMONDMILK YOGURT ALTERNATIVE wins in 5 out of 10 nutrient categories
STRAWBEERY ALMONDMILK YOGURT ALTERNATIVE: 5
vs
GREEK YOGURT: 4
(1 ties)
Overview
| Nutrient | STRAWBEERY ALMONDMILK YOGURT ALTERNATIVE | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 120 cal | 100 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 12 g | 11.3 g | |
| Fat | 7.3 g | 2.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBEERY ALMONDMILK YOGURT ALTERNATIVE | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 57 MG | 0 MG |