STRAWBANA SMASH DAIRY FREE SMOOTHIE vs DIET CRANBERRY JUICE COCKTAIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
STRAWBANA SMASH DAIRY FREE SMOOTHIE: 5
vs
DIET CRANBERRY JUICE COCKTAIL: 5
(2 ties)
Overview
| Nutrient | STRAWBANA SMASH DAIRY FREE SMOOTHIE | DIET CRANBERRY JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 77 cal | 2 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 13.2 g | 0.8 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBANA SMASH DAIRY FREE SMOOTHIE | DIET CRANBERRY JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBANA SMASH DAIRY FREE SMOOTHIE | DIET CRANBERRY JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |