STRAINED TOMATOES vs ITALIAN STYLE DICED TOMATOES WITH OIL
Nutrition comparison per 100 g serving
Ad 468x60
STRAINED TOMATOES wins in 5 out of 11 nutrient categories
STRAINED TOMATOES: 5
vs
ITALIAN STYLE DICED TOMATOES WITH OIL: 4
(2 ties)
Overview
| Nutrient | STRAINED TOMATOES | ITALIAN STYLE DICED TOMATOES WITH OIL | Winner |
|---|---|---|---|
| Calories | 27 cal | 28 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 3.9 g | 5.7 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAINED TOMATOES | ITALIAN STYLE DICED TOMATOES WITH OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.2 MG | 0 MG |
Minerals
| Mineral | STRAINED TOMATOES | ITALIAN STYLE DICED TOMATOES WITH OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 115 MG | 203 MG |