STRAINED TOMATOES vs ITALIAN STEWED TOMATOES MADE WITH SEA SALT
Nutrition comparison per 100 g serving
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ITALIAN STEWED TOMATOES MADE WITH SEA SALT wins in 4 out of 10 nutrient categories
STRAINED TOMATOES: 3
vs
ITALIAN STEWED TOMATOES MADE WITH SEA SALT: 4
(3 ties)
Overview
| Nutrient | STRAINED TOMATOES | ITALIAN STEWED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 27 cal | 33 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 3.9 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAINED TOMATOES | ITALIAN STEWED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.2 MG | 7.5 MG |
Minerals
| Mineral | STRAINED TOMATOES | ITALIAN STEWED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 115 MG | 125 MG |