STRAIGHT CUT POTATOES WITH SKIN ON vs CRINKLE CUT POTATO
Nutrition comparison per 100 g serving
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CRINKLE CUT POTATO wins in 3 out of 11 nutrient categories
STRAIGHT CUT POTATOES WITH SKIN ON: 2
vs
CRINKLE CUT POTATO: 3
(6 ties)
Overview
| Nutrient | STRAIGHT CUT POTATOES WITH SKIN ON | CRINKLE CUT POTATO | Winner |
|---|---|---|---|
| Calories | 141 cal | 141 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 27.1 g | 23.5 g | |
| Fat | 2.9 g | 4.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAIGHT CUT POTATOES WITH SKIN ON | CRINKLE CUT POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 5.6 MG |
Minerals
| Mineral | STRAIGHT CUT POTATOES WITH SKIN ON | CRINKLE CUT POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 29 MG | 353 MG |