STRAIGHT CUT FRIES FROZEN FRIED POTATOES vs SWEET POTATO FRIES
Nutrition comparison per 100 g serving
Ad 468x60
STRAIGHT CUT FRIES FROZEN FRIED POTATOES wins in 6 out of 12 nutrient categories
STRAIGHT CUT FRIES FROZEN FRIED POTATOES: 6
vs
SWEET POTATO FRIES: 4
(2 ties)
Overview
| Nutrient | STRAIGHT CUT FRIES FROZEN FRIED POTATOES | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 212 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 23.5 g | 29.4 g | |
| Fat | 2.4 g | 3.5 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAIGHT CUT FRIES FROZEN FRIED POTATOES | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAIGHT CUT FRIES FROZEN FRIED POTATOES | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 176 MG | 59 MG |