STRAIGHT CUT FRIES vs FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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STRAIGHT CUT FRIES wins in 6 out of 11 nutrient categories
STRAIGHT CUT FRIES: 6
vs
FRENCH FRIED POTATOES: 3
(2 ties)
Overview
| Nutrient | STRAIGHT CUT FRIES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 155 cal | 188 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 25 g | 24.7 g | |
| Fat | 4.8 g | 9.4 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAIGHT CUT FRIES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | STRAIGHT CUT FRIES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 429 MG | 235 MG | |
| Sodium, Na | 333 MG | 435 MG |