STRAIGHT CUT FRENCH FRIES vs GEFEN
Nutrition comparison per 100 g serving
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GEFEN wins in 5 out of 11 nutrient categories
STRAIGHT CUT FRENCH FRIES: 3
vs
GEFEN: 5
(3 ties)
Overview
| Nutrient | STRAIGHT CUT FRENCH FRIES | GEFEN | Winner |
|---|---|---|---|
| Calories | 153 cal | 118 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 27.1 g | 16.5 g | |
| Fat | 4.1 g | 5.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAIGHT CUT FRENCH FRIES | GEFEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | STRAIGHT CUT FRENCH FRIES | GEFEN | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 306 MG | 0 MG |