STRAIGHT CUT FRENCH FRIES vs EXTRA CRISPY ROUNDS SHREDDED POTATOES
Nutrition comparison per 100 g serving
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EXTRA CRISPY ROUNDS SHREDDED POTATOES wins in 7 out of 11 nutrient categories
STRAIGHT CUT FRENCH FRIES: 2
vs
EXTRA CRISPY ROUNDS SHREDDED POTATOES: 7
(2 ties)
Overview
| Nutrient | STRAIGHT CUT FRENCH FRIES | EXTRA CRISPY ROUNDS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 153 cal | 202 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 27.1 g | 23.8 g | |
| Fat | 4.1 g | 10.7 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAIGHT CUT FRENCH FRIES | EXTRA CRISPY ROUNDS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAIGHT CUT FRENCH FRIES | EXTRA CRISPY ROUNDS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 318 MG | 417 MG | |
| Sodium, Na | 306 MG | 500 MG |