STRAIGHT CUT FRENCH FRIES vs SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES
Nutrition comparison per 100 g serving
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STRAIGHT CUT FRENCH FRIES wins in 6 out of 10 nutrient categories
STRAIGHT CUT FRENCH FRIES: 6
vs
SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES: 3
(1 ties)
Overview
| Nutrient | STRAIGHT CUT FRENCH FRIES | SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 129 cal | 153 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 23.5 g | 20 g | |
| Fat | 2.4 g | 8.2 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAIGHT CUT FRENCH FRIES | SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 400 MG | 306 MG | |
| Sodium, Na | 212 MG | 494 MG |