STRAIGHT CUT FRENCH FRIED SWEET POTATOES vs SWEET POTATO FRIES FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRAIGHT CUT FRENCH FRIED SWEET POTATOES: 0
vs
SWEET POTATO FRIES FRENCH FRIED POTATOES: 0
(10 ties)
Overview
| Nutrient | STRAIGHT CUT FRENCH FRIED SWEET POTATOES | SWEET POTATO FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 165 cal | 165 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 27.1 g | 27.1 g | Tie |
| Fat | 5.9 g | 5.9 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAIGHT CUT FRENCH FRIED SWEET POTATOES | SWEET POTATO FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 329 MG | 329 MG | Tie |
| Sodium, Na | 200 MG | 200 MG | Tie |