STRAIGHT CUT FRENCH FRIED SWEET POTATOES vs GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS wins in 5 out of 10 nutrient categories
STRAIGHT CUT FRENCH FRIED SWEET POTATOES: 3
vs
GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS: 5
(2 ties)
Overview
| Nutrient | STRAIGHT CUT FRENCH FRIED SWEET POTATOES | GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS | Winner |
|---|---|---|---|
| Calories | 165 cal | 167 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 27.1 g | 15.5 g | |
| Fat | 5.9 g | 10.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAIGHT CUT FRENCH FRIED SWEET POTATOES | GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 329 MG | 369 MG | |
| Sodium, Na | 200 MG | 607 MG |