STRAIGHT CUT FRENCH FRIED POTATOES vs GOLDEN CURLY FRIES
Nutrition comparison per 100 g serving
Ad 468x60
STRAIGHT CUT FRENCH FRIED POTATOES wins in 5 out of 11 nutrient categories
STRAIGHT CUT FRENCH FRIED POTATOES: 5
vs
GOLDEN CURLY FRIES: 4
(2 ties)
Overview
| Nutrient | STRAIGHT CUT FRENCH FRIED POTATOES | GOLDEN CURLY FRIES | Winner |
|---|---|---|---|
| Calories | 129 cal | 226 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 23.5 g | 29.8 g | |
| Fat | 2.4 g | 10.7 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAIGHT CUT FRENCH FRIED POTATOES | GOLDEN CURLY FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | STRAIGHT CUT FRENCH FRIED POTATOES | GOLDEN CURLY FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 376 MG | 369 MG | |
| Sodium, Na | 176 MG | 393 MG |