STRAIGHT CUT FRENCH FRIED POTATOES vs HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES
Nutrition comparison per 100 g serving
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HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES wins in 5 out of 11 nutrient categories
STRAIGHT CUT FRENCH FRIED POTATOES: 3
vs
HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES: 5
(3 ties)
Overview
| Nutrient | STRAIGHT CUT FRENCH FRIED POTATOES | HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 129 cal | 83 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 23.5 g | 19.1 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAIGHT CUT FRENCH FRIED POTATOES | HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | STRAIGHT CUT FRENCH FRIED POTATOES | HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 176 MG | 36 MG |