STRAIGHT CUT FRENCH FRIED POTATOES vs SWEET POTATO CRINKLE CUT FRIES
Nutrition comparison per 100 g serving
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STRAIGHT CUT FRENCH FRIED POTATOES wins in 5 out of 11 nutrient categories
STRAIGHT CUT FRENCH FRIED POTATOES: 5
vs
SWEET POTATO CRINKLE CUT FRIES: 3
(3 ties)
Overview
| Nutrient | STRAIGHT CUT FRENCH FRIED POTATOES | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calories | 129 cal | 167 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 23.5 g | 26.2 g | |
| Fat | 2.4 g | 6.0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAIGHT CUT FRENCH FRIED POTATOES | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | STRAIGHT CUT FRENCH FRIED POTATOES | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 176 MG | 131 MG |