STRACCIATELLA GELATO vs FAT FREE BARS
Nutrition comparison per 100 g serving
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FAT FREE BARS wins in 7 out of 10 nutrient categories
STRACCIATELLA GELATO: 1
vs
FAT FREE BARS: 7
(2 ties)
Overview
| Nutrient | STRACCIATELLA GELATO | FAT FREE BARS | Winner |
|---|---|---|---|
| Calories | 230 cal | 133 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 32 g | 29.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRACCIATELLA GELATO | FAT FREE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRACCIATELLA GELATO | FAT FREE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 0.5 MG | |
| Sodium, Na | 50 MG | 113 MG |