STOVETOP POWER POPCORN KITS vs JALAPENO FLAVOR CASHEWS
Nutrition comparison per 100 g serving
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JALAPENO FLAVOR CASHEWS wins in 5 out of 11 nutrient categories
STOVETOP POWER POPCORN KITS: 3
vs
JALAPENO FLAVOR CASHEWS: 5
(3 ties)
Overview
| Nutrient | STOVETOP POWER POPCORN KITS | JALAPENO FLAVOR CASHEWS | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 13.3 g | 17.1 g | |
| Carbs | 73.3 g | 28.6 g | |
| Fat | 33.3 g | 45.7 g | |
| Fiber | 13.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOVETOP POWER POPCORN KITS | JALAPENO FLAVOR CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STOVETOP POWER POPCORN KITS | JALAPENO FLAVOR CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 6.3 MG | |
| Potassium, K | 0 MG | 629 MG | |
| Sodium, Na | 1,833 MG | 514 MG |