STOVE TOP EVERYDAY STUFFING MIX vs EASY SIDES IN MINUTES
Nutrition comparison per 100 g serving
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EASY SIDES IN MINUTES wins in 5 out of 10 nutrient categories
STOVE TOP EVERYDAY STUFFING MIX: 2
vs
EASY SIDES IN MINUTES: 5
(3 ties)
Overview
| Nutrient | STOVE TOP EVERYDAY STUFFING MIX | EASY SIDES IN MINUTES | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOVE TOP EVERYDAY STUFFING MIX | EASY SIDES IN MINUTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | STOVE TOP EVERYDAY STUFFING MIX | EASY SIDES IN MINUTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Sodium, Na | 1,393 MG | 1,464 MG |