STOUFFER'S TUNA NOODLE CASSEROLE vs S&P
Nutrition comparison per 100 g serving
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S&P wins in 5 out of 12 nutrient categories
STOUFFER'S TUNA NOODLE CASSEROLE: 4
vs
S&P: 5
(3 ties)
Overview
| Nutrient | STOUFFER'S TUNA NOODLE CASSEROLE | S&P | Winner |
|---|---|---|---|
| Calories | 124 cal | 47 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 11.8 g | 6.3 g | |
| Fat | 5.6 g | 0.8 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOUFFER'S TUNA NOODLE CASSEROLE | S&P | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STOUFFER'S TUNA NOODLE CASSEROLE | S&P | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 7 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 253 MG | 353 MG |