STOUFFER'S MACARONI & CHEESE WITH BROCCOLI vs CHICKEN WITH BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
STOUFFER'S MACARONI & CHEESE WITH BROCCOLI: 5
vs
CHICKEN WITH BBQ SAUCE: 5
(2 ties)
Overview
| Nutrient | STOUFFER'S MACARONI & CHEESE WITH BROCCOLI | CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 132 cal | 97 cal | |
| Protein | 5.6 g | 5.2 g | |
| Carbs | 13.5 g | 15.4 g | |
| Fat | 6.2 g | 1.6 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOUFFER'S MACARONI & CHEESE WITH BROCCOLI | CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STOUFFER'S MACARONI & CHEESE WITH BROCCOLI | CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 268 MG | 339 MG |