STOUFFER'S vs ROASTED VEGETABLE ENCHILADA BAKE
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE ENCHILADA BAKE wins in 6 out of 10 nutrient categories
STOUFFER'S: 3
vs
ROASTED VEGETABLE ENCHILADA BAKE: 6
(1 ties)
Overview
| Nutrient | STOUFFER'S | ROASTED VEGETABLE ENCHILADA BAKE | Winner |
|---|---|---|---|
| Calories | 135 cal | 110 cal | |
| Protein | 7.1 g | 5.5 g | |
| Carbs | 12.9 g | 15.3 g | |
| Fat | 5.9 g | 3.1 g | |
| Fiber | 0.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOUFFER'S | ROASTED VEGETABLE ENCHILADA BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 32.9 MG |
Minerals
| Mineral | STOUFFER'S | ROASTED VEGETABLE ENCHILADA BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 98 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 318 MG | 231 MG |