STOUFFER'S vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE wins in 6 out of 10 nutrient categories
STOUFFER'S: 3
vs
LASAGNA WITH MEAT SAUCE: 6
(1 ties)
Overview
| Nutrient | STOUFFER'S | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 135 cal | 97 cal | |
| Protein | 7.1 g | 4.9 g | |
| Carbs | 12.9 g | 12.3 g | |
| Fat | 5.9 g | 3.1 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOUFFER'S | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.5 MG |
Minerals
| Mineral | STOUFFER'S | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 318 MG | 366 MG |