STOUFFER'S GRANDMA'S CHICKEN & VEGETABLE RICE BAKE FAMILY SIZE vs SAFFRON ROAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
STOUFFER'S GRANDMA'S CHICKEN & VEGETABLE RICE BAKE FAMILY SIZE: 5
vs
SAFFRON ROAD: 5
(2 ties)
Overview
| Nutrient | STOUFFER'S GRANDMA'S CHICKEN & VEGETABLE RICE BAKE FAMILY SIZE | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calories | 136 cal | 95 cal | |
| Protein | 7.2 g | 6.0 g | |
| Carbs | 14.4 g | 14.1 g | |
| Fat | 5.5 g | 2.1 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOUFFER'S GRANDMA'S CHICKEN & VEGETABLE RICE BAKE FAMILY SIZE | SAFFRON ROAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STOUFFER'S GRANDMA'S CHICKEN & VEGETABLE RICE BAKE FAMILY SIZE | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 314 MG | 170 MG |