STOUFFER'S Chicken Base No Added MSG 5 Lb Tub vs The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
STOUFFER'S Chicken Base No Added MSG 5 Lb Tub: 4
vs
The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken: 4
(4 ties)
Overview
| Nutrient | STOUFFER'S Chicken Base No Added MSG 5 Lb Tub | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Winner |
|---|---|---|---|
| Calories | 250 cal | 242 cal | |
| Protein | 16.7 g | 6.1 g | |
| Carbs | 16.7 g | 45.5 g | |
| Fat | 8.3 g | 4.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOUFFER'S Chicken Base No Added MSG 5 Lb Tub | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STOUFFER'S Chicken Base No Added MSG 5 Lb Tub | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 13,167 MG | 1,061 MG |