STOUFFER'S BOWL-FULLS CHEESY CHICKEN PARMESAN vs SPANISH PAELLA SPANISH SPICE INFUSED RICE
Nutrition comparison per 100 g serving
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STOUFFER'S BOWL-FULLS CHEESY CHICKEN PARMESAN wins in 7 out of 12 nutrient categories
STOUFFER'S BOWL-FULLS CHEESY CHICKEN PARMESAN: 7
vs
SPANISH PAELLA SPANISH SPICE INFUSED RICE: 4
(1 ties)
Overview
| Nutrient | STOUFFER'S BOWL-FULLS CHEESY CHICKEN PARMESAN | SPANISH PAELLA SPANISH SPICE INFUSED RICE | Winner |
|---|---|---|---|
| Calories | 131 cal | 94 cal | |
| Protein | 6.8 g | 5.1 g | |
| Carbs | 16.9 g | 11.8 g | |
| Fat | 4.0 g | 2.4 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOUFFER'S BOWL-FULLS CHEESY CHICKEN PARMESAN | SPANISH PAELLA SPANISH SPICE INFUSED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 11.8 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | STOUFFER'S BOWL-FULLS CHEESY CHICKEN PARMESAN | SPANISH PAELLA SPANISH SPICE INFUSED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 280 MG | 209 MG |