STOUFFER'S Alfredo Sauce vs Red Gold Ketchup Naturally Balanced 19.5oz
Nutrition comparison per 100 g serving
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STOUFFER'S Alfredo Sauce wins in 4 out of 12 nutrient categories
STOUFFER'S Alfredo Sauce: 4
vs
Red Gold Ketchup Naturally Balanced 19.5oz: 3
(5 ties)
Overview
| Nutrient | STOUFFER'S Alfredo Sauce | Red Gold Ketchup Naturally Balanced 19.5oz | Winner |
|---|---|---|---|
| Calories | 232 cal | 88 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 6.4 g | 17.7 g | |
| Fat | 20.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOUFFER'S Alfredo Sauce | Red Gold Ketchup Naturally Balanced 19.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STOUFFER'S Alfredo Sauce | Red Gold Ketchup Naturally Balanced 19.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 294 MG | |
| Sodium, Na | 616 MG | 412 MG |