STORYBOOK & PUZZLES vs GINGER SLICES
Nutrition comparison per 100 g serving
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GINGER SLICES wins in 7 out of 11 nutrient categories
STORYBOOK & PUZZLES: 3
vs
GINGER SLICES: 7
(1 ties)
Overview
| Nutrient | STORYBOOK & PUZZLES | GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 475 cal | 367 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 72.5 g | 90 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STORYBOOK & PUZZLES | GINGER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | STORYBOOK & PUZZLES | GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 127 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 13 MG | |
| Sodium, Na | 75 MG | 133 MG |