STOP & SHOP vs HEARTLAND HARVEST
Nutrition comparison per 100 g serving
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STOP & SHOP wins in 6 out of 10 nutrient categories
STOP & SHOP: 6
vs
HEARTLAND HARVEST: 1
(3 ties)
Overview
| Nutrient | STOP & SHOP | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOP & SHOP | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STOP & SHOP | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,143 MG | 1,000 MG |