STONYFIELD vs PLAIN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN YOGURT wins in 5 out of 11 nutrient categories
STONYFIELD: 4
vs
PLAIN YOGURT: 5
(2 ties)
Overview
| Nutrient | STONYFIELD | PLAIN YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 97 cal | |
| Protein | 6.7 g | 4.9 g | |
| Carbs | 11.3 g | 8.8 g | |
| Fat | 1.7 g | 4.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONYFIELD | PLAIN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | STONYFIELD | PLAIN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 242 MG | |
| Sodium, Na | 37 MG | 75 MG |