STONEWALL KITCHEN vs I-YES-MOM
Nutrition comparison per 100 g serving
Ad 468x60
STONEWALL KITCHEN wins in 7 out of 10 nutrient categories
STONEWALL KITCHEN: 7
vs
I-YES-MOM: 2
(1 ties)
Overview
| Nutrient | STONEWALL KITCHEN | I-YES-MOM | Winner |
|---|---|---|---|
| Calories | 500 cal | 423 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 83.3 g | |
| Fat | 25 g | 7.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEWALL KITCHEN | I-YES-MOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | STONEWALL KITCHEN | I-YES-MOM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 500 MG | 390 MG |