STONEWALL KITCHEN vs EXTRA THINS PRETZELS
Nutrition comparison per 100 g serving
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STONEWALL KITCHEN wins in 6 out of 11 nutrient categories
STONEWALL KITCHEN: 6
vs
EXTRA THINS PRETZELS: 4
(1 ties)
Overview
| Nutrient | STONEWALL KITCHEN | EXTRA THINS PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 389 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 64.3 g | 74.2 g | |
| Fat | 25 g | 3.5 g | |
| Fiber | 10.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEWALL KITCHEN | EXTRA THINS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | STONEWALL KITCHEN | EXTRA THINS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 500 MG | 1,519 MG |