STONEWALL KITCHEN vs 70% COCOA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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70% COCOA DARK CHOCOLATE wins in 5 out of 11 nutrient categories
STONEWALL KITCHEN: 4
vs
70% COCOA DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | STONEWALL KITCHEN | 70% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 633 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 64.3 g | 43.3 g | |
| Fat | 28.6 g | 46.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEWALL KITCHEN | 70% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONEWALL KITCHEN | 70% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 54 MG | 17 MG |