STONEWALL KITCHEN vs FIRE ROASTED VEGETABLE SAUCE
Nutrition comparison per 100 g serving
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FIRE ROASTED VEGETABLE SAUCE wins in 7 out of 10 nutrient categories
STONEWALL KITCHEN: 2
vs
FIRE ROASTED VEGETABLE SAUCE: 7
(1 ties)
Overview
| Nutrient | STONEWALL KITCHEN | FIRE ROASTED VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 50 cal | |
| Protein | 1.4 g | 1.7 g | |
| Carbs | 8.6 g | 8.3 g | |
| Fat | 3.6 g | 1.7 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEWALL KITCHEN | FIRE ROASTED VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 17.4 MG |
Minerals
| Mineral | STONEWALL KITCHEN | FIRE ROASTED VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 443 MG | 331 MG |