STONEWALL KITCHEN vs MILK CHOCOLATE FLAVORED BROWNIE MIX
Nutrition comparison per 100 g serving
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STONEWALL KITCHEN wins in 7 out of 16 nutrient categories
STONEWALL KITCHEN: 7
vs
MILK CHOCOLATE FLAVORED BROWNIE MIX: 4
(5 ties)
Overview
| Nutrient | STONEWALL KITCHEN | MILK CHOCOLATE FLAVORED BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 349 cal | 385 cal | |
| Protein | 4.7 g | 3.9 g | |
| Carbs | 83.7 g | 84.6 g | |
| Fat | 2.3 g | 5.8 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEWALL KITCHEN | MILK CHOCOLATE FLAVORED BROWNIE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 55 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STONEWALL KITCHEN | MILK CHOCOLATE FLAVORED BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 256 MG | 250 MG |