STONERIDGE ORCHARDS vs APPLE
Nutrition comparison per 100 g serving
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APPLE wins in 6 out of 11 nutrient categories
STONERIDGE ORCHARDS: 3
vs
APPLE: 6
(2 ties)
Overview
| Nutrient | STONERIDGE ORCHARDS | APPLE | Winner |
|---|---|---|---|
| Calories | 425 cal | 67 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 67.5 g | 15.6 g | |
| Fat | 20 g | 0 g | |
| Fiber | 5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONERIDGE ORCHARDS | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | STONERIDGE ORCHARDS | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 0 MG | 6 MG |