STONERIDGE ORCHARDS vs PLUMP & SWEET GOLDEN RAISINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STONERIDGE ORCHARDS: 4
vs
PLUMP & SWEET GOLDEN RAISINS: 4
(2 ties)
Overview
| Nutrient | STONERIDGE ORCHARDS | PLUMP & SWEET GOLDEN RAISINS | Winner |
|---|---|---|---|
| Calories | 425 cal | 286 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 72.5 g | 71.4 g | |
| Fat | 15 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONERIDGE ORCHARDS | PLUMP & SWEET GOLDEN RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONERIDGE ORCHARDS | PLUMP & SWEET GOLDEN RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 50 MG | 0 MG |