STONERIDGE vs GARLIC PARMESAN CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STONERIDGE: 3
vs
GARLIC PARMESAN CREAM CHEESE SPREAD: 3
(4 ties)
Overview
| Nutrient | STONERIDGE | GARLIC PARMESAN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 321 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STONERIDGE | GARLIC PARMESAN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 786 MG |