STONEHEDGE FARMS vs NATURAL JOY
Nutrition comparison per 100 g serving
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NATURAL JOY wins in 7 out of 10 nutrient categories
STONEHEDGE FARMS: 2
vs
NATURAL JOY: 7
(1 ties)
Overview
| Nutrient | STONEHEDGE FARMS | NATURAL JOY | Winner |
|---|---|---|---|
| Calories | 379 cal | 571 cal | |
| Protein | 3.5 g | 21.4 g | |
| Carbs | 79.3 g | 21.4 g | |
| Fat | 3.5 g | 46.4 g | |
| Fiber | 3.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEHEDGE FARMS | NATURAL JOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | STONEHEDGE FARMS | NATURAL JOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 293 MG | 607 MG |