STONED WHEAT CRACKERS vs SNACKCRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STONED WHEAT CRACKERS: 3
vs
SNACKCRACKERS: 3
(5 ties)
Overview
| Nutrient | STONED WHEAT CRACKERS | SNACKCRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 6.7 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONED WHEAT CRACKERS | SNACKCRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONED WHEAT CRACKERS | SNACKCRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 800 MG | 800 MG | Tie |