STONEBANK BAKING CO vs KAISER ENRICHED ROLLS
Nutrition comparison per 100 g serving
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STONEBANK BAKING CO wins in 11 out of 21 nutrient categories
STONEBANK BAKING CO: 11
vs
KAISER ENRICHED ROLLS: 8
(2 ties)
Overview
| Nutrient | STONEBANK BAKING CO | KAISER ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 281 cal | |
| Protein | 23.3 g | 8.8 g | |
| Carbs | 23.3 g | 52.6 g | |
| Fat | 10 g | 4.4 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEBANK BAKING CO | KAISER ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 116 UG | |
| Niacin | 1.3 MG | 4.6 MG | |
| Riboflavin | 0.1 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONEBANK BAKING CO | KAISER ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 105 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.0 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 250 MG | 88 MG | |
| Selenium, Se | 14 UG | 0 UG | |
| Sodium, Na | 317 MG | 561 MG | |
| Zinc, Zn | 1 MG | 0 MG |