STONE & SKILLET vs GARLIC NAAN
Nutrition comparison per 100 g serving
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GARLIC NAAN wins in 5 out of 11 nutrient categories
STONE & SKILLET: 4
vs
GARLIC NAAN: 5
(2 ties)
Overview
| Nutrient | STONE & SKILLET | GARLIC NAAN | Winner |
|---|---|---|---|
| Calories | 247 cal | 310 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 48.2 g | 47.6 g | |
| Fat | 2.4 g | 9.5 g | |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE & SKILLET | GARLIC NAAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONE & SKILLET | GARLIC NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 365 MG | 810 MG |