STONE & SKILLET vs OATNUT SMALL SLICE BREAD
Nutrition comparison per 100 g serving
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STONE & SKILLET wins in 6 out of 11 nutrient categories
STONE & SKILLET: 6
vs
OATNUT SMALL SLICE BREAD: 4
(1 ties)
Overview
| Nutrient | STONE & SKILLET | OATNUT SMALL SLICE BREAD | Winner |
|---|---|---|---|
| Calories | 224 cal | 286 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 47.1 g | 50 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE & SKILLET | OATNUT SMALL SLICE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | STONE & SKILLET | OATNUT SMALL SLICE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 107 MG | |
| Iron, Fe | 4.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 541 MG | 357 MG |