STONE MOUNTAIN VEGETARIAN CHILI vs SEVERINO
Nutrition comparison per 100 g serving
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STONE MOUNTAIN VEGETARIAN CHILI wins in 6 out of 11 nutrient categories
STONE MOUNTAIN VEGETARIAN CHILI: 6
vs
SEVERINO: 4
(1 ties)
Overview
| Nutrient | STONE MOUNTAIN VEGETARIAN CHILI | SEVERINO | Winner |
|---|---|---|---|
| Calories | 44 cal | 137 cal | |
| Protein | 2.6 g | 4.4 g | |
| Carbs | 11.0 g | 23.4 g | |
| Fat | 0.2 g | 2.6 g | |
| Fiber | 4.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE MOUNTAIN VEGETARIAN CHILI | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | STONE MOUNTAIN VEGETARIAN CHILI | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 311 MG | 295 MG |