STONE GROUND WHOLE WHEAT FIG BAR vs ANIMAL CRACKES
Nutrition comparison per 100 g serving
Ad 468x60
ANIMAL CRACKES wins in 9 out of 14 nutrient categories
STONE GROUND WHOLE WHEAT FIG BAR: 2
vs
ANIMAL CRACKES: 9
(3 ties)
Overview
| Nutrient | STONE GROUND WHOLE WHEAT FIG BAR | ANIMAL CRACKES | Winner |
|---|---|---|---|
| Calories | 393 cal | 326 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 71.4 g | 65.1 g | |
| Fat | 8.9 g | 5.8 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE GROUND WHOLE WHEAT FIG BAR | ANIMAL CRACKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 140 UG | |
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONE GROUND WHOLE WHEAT FIG BAR | ANIMAL CRACKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 125 MG | 279 MG |